Tag Archive | self-love

Trust, freedom, and power: the price of conditional love

Trust, freedom, and power: the price of conditional love


  Dearest readers, I’ve been musing about belonging and freedom. Naturally, we should be easily able to be part of a family or group and also maintain our individuality. At least it seems simple on the surface. Thousands of years of conditional love have robbed us of our spontaneity, our ability to love self and […]

Monster: How Mass Shootings Can Teach Us How to Heal Ourselves, Our Societies


Dearest readers, There are many reasons why violence is so prevalent in the United States and around the planet today. Violence is an outward projection of our individual inner states of being as well as an accurate portrait of our collective state and how we use our consciousness to create the realities in which we […]

How to make your neighborhood a safe, happy place

How to make your neighborhood a safe, happy place


Dearest readers, I am a member of a neighborhood social network called NextDoor. It is a wonderful site, connecting people in contiguous communities, allowing people to exchange thoughts, practical information, make friends, and to help one another in various ways. However, the issue of crime and neighborhood safety is one which keeps recurring, and I […]

The Light Quotient and self-healing

The Light Quotient and self-healing


Close to 2,000 people take part in the “I Meditate” Africa Month Program in Richmond, South Africa, on May 27, 2017. “I Meditate” is a volunteer-based nonprofit organization devoted to teaching meditation as part of self discipline and peace building, especially in prisons, schools, educational and social institutions, and in highly stressful environments. The town […]

The end of fake freedom

The end of fake freedom


  Dearest readers, In this post, I will attempt to explain how we can move from an illusion of freedom which is still our collective accepted reality, to living as truly free, powerful, and creative beings. This shift requires moving out of duality and into unity – out of the head and into the heart. […]

Racism, animal abuse, child abuse, drug abuse: the final gasps of a victim/savior paradigm

Racism, animal abuse, child abuse, drug abuse: the final gasps of a victim/savior paradigm


Dearest readers, My experiences growing up in a highly co-dependent, enmeshed family system where emotional abuse was a normal way of being led me on a path where I did not know how to love myself anymore. I had to learn to remember. The path to remembering, or putting myself back together again, was a […]

The Philosophy breakthrough: Unbreakable Kimmy Schmidt


Hello dear readers, At the conclusion of Netflix season 3 series heroine Kimmy Schmidt and fellow characters delve deep into identity, life purpose, and what it means to be a good person as well as how to align with your true self. Deep topics for a series which is often silly but also very clever […]