Tag Archive | diet

Intuition and Nutrition


  Dear readers, Like you, I am concerned about health and well-being. I am a single mom, and I want my son to live a long, healthy, and happy life. I am sure you want the same for your self, your spouse, your children. Every day, I worry that my son eats too much bread, […]

How responsible are we for being overweight?


Hello readers, Working in a public library, I am surrounded by books, people, and the exchange of information all day.  I am interested in many subjects, but healthy living, a balanced lifestyle, spirituality and philosophy are among the primary themes of my quest for living in balance with nature. As I read and watch documentaries […]

Healthy Relativity


Hello readers, A big part of self awareness is the realization that each being is unique.  I like to pay attention to health-related issues and publications, and I am noticing an increasing consciousness that there is no specific diet that is ideal or that promotes optimal health for everyone.  Basically, each person, as we evolve, is being […]

Musings on the future of health


Hello readers.  I don’t know how you all feel about your health and the choices available as far as what to buy, how to prepare it, and what constitutes a healthy diet for yourself and your family.  As a library employee, in addition to the Internet, I have ready access to a lot of information.  […]

The Solace of Food


                    Much of my recent research and reading has been related to food and health.  Food is a complex subject, because it is related to so many aspects of our lives: the physical health of our bodies, cultural and religious celebrations as well as secular festivities, […]