Tag Archive | depression

Shifting realities: mastering the pattern

Shifting realities: mastering the pattern


  Dearest readers, As I navigate the ascension process, working my way back up from separation and survival consciousness (3-D) towards unity and compassion (5-D) and non-judgment (7-D), I often notice unwanted thoughts and emotions entering my realm of experience or reality. Sometimes it is something as silly as compulsively imagining cockroaches invading my bathroom. […]

Remedies for loneliness: the importance of sharing and intimacy

Remedies for loneliness: the importance of sharing and intimacy


Dearest readers, An unforeseen and preventable tragedy recently occurred in my work place. One of my younger coworkers, M. (aged 27) took his own life during the holiday break. He was a quiet young man. Respectful, thoughtful, intelligent. A model employee who was always on time and who played by the rules. His college major […]

Living at the Palacio d’Abraxas: A Life Changing Experience


Hello readers, The last nine years I lived in France, I made my home at the Palacio d’Abraxas (see photo above) in Noisy-le-Grand.  The Palacio is an income based public housing complex owned by a private company, in which there are renters and owners.  Each apartment has a different floor plan, and some are on a single […]