Relationships

Soul mirrors: healing emotional wounds through relationship

Soul mirrors: healing emotional wounds through relationship


Dearest readers, I have long been interested in the quest for self-love and the healing of the emotional body. It is so fascinating to me how we attract into our lives the exact mirror of our own emotional state in the people we encounter. If you pay close attention, you will see the patterns. Every […]

Soul contracts and “bad relationships”

Soul contracts and “bad relationships”


Dearest readers, We have all been conditioned to feel as if we are either lucky or unlucky in love, but I personally believe that luck has nothing to do with how our relationships turn out. Nor, most likely, does love have much to do with what we call romantic encounters either! What’s love got to […]

Healing from image addiction

Healing from image addiction


Dearest readers, As we move deeper into the ascension process, awakening from thousands of years of trauma, mind control, psychic attacks, and inter-generational familial and institutional emotional, mental, and physical abuse and neglect, it is time to take stock. All human beings across the planet are deeply wounded on multiple levels and dimensions. It is […]

Women and self-love

Women and self-love


Dearest readers, Why is it so easy to love a dog, a cat, a flower, even a dress, a tree but so hard to love yourself? Why are humans so hard to love? Women always talk about looking for love, but love is not something that exists outside of self. The nature of reality is […]

Remedies for loneliness: the importance of sharing and intimacy

Remedies for loneliness: the importance of sharing and intimacy


Dearest readers, An unforeseen and preventable tragedy recently occurred in my work place. One of my younger coworkers, M. (aged 27) took his own life during the holiday break. He was a quiet young man. Respectful, thoughtful, intelligent. A model employee who was always on time and who played by the rules. His college major […]

Triggered: Healing codependency through the ascension process

Triggered: Healing codependency through the ascension process


  Dearest readers, Do you feel like the number of times that you are emotionally triggered has increased over the last few years, months, even days? If you do, you are not alone. The ascension process is a gradual awakening of the human being, and a transition or healing process as well, taking us from […]

Ascension and Descension: the fall and the comeback

Ascension and Descension: the fall and the comeback


  Dearest readers, I find the story of Adam and Eve in the Garden of Eden extremely fascinating. In fact, I believe that this story contains the seeds of the current collective experience of humanity. The fall of humanity and the conscious choice of humanity to experience separation from oneness, God, or unity and to […]

Ascension, Unity, and Sexuality: the blurring of gender and the global shift to a higher level of consciousness

Ascension, Unity, and Sexuality: the blurring of gender and the global shift to a higher level of consciousness


Dearest readers, It is impossible to ignore the vast changes in human sexual identity over the last several years. You might say that human sexuality has always been extremely diverse as well as heavily regulated by culture. Today, it is simply the lifting of social and moral restrictions that has allowed what has always existed […]

The Wounded Mother and bringing the truth to light: some thoughts for her and for her children

The Wounded Mother and bringing the truth to light: some thoughts for her and for her children


Dearest readers, Today is Mother’s Day in the United States. My mother has refused to speak to me for many years. The last time we exchanged words, she screamed at me over the phone, refusing to go to her own mother’s funeral. That was in April of 2007. I could not find a commercial Mother’s […]

Trust, freedom, and power: the price of conditional love

Trust, freedom, and power: the price of conditional love


  Dearest readers, I’ve been musing about belonging and freedom. Naturally, we should be easily able to be part of a family or group and also maintain our individuality. At least it seems simple on the surface. Thousands of years of conditional love have robbed us of our spontaneity, our ability to love self and […]

Monster: How Mass Shootings Can Teach Us How to Heal Ourselves, Our Societies


Dearest readers, There are many reasons why violence is so prevalent in the United States and around the planet today. Violence is an outward projection of our individual inner states of being as well as an accurate portrait of our collective state and how we use our consciousness to create the realities in which we […]

Heart over Mind: from control to vulnerability

Heart over Mind: from control to vulnerability


Dearest readers, Truth and living with integrity are important to me. So are slowing down, enjoying the moment. I’m not very competitive. But I like to achieve and manifest my visions in the physical world. Finding and creating balance between our masculine side which is all about doing, achieving, conquering, creating order, and softening to […]

How to make your neighborhood a safe, happy place

How to make your neighborhood a safe, happy place


Dearest readers, I am a member of a neighborhood social network called NextDoor. It is a wonderful site, connecting people in contiguous communities, allowing people to exchange thoughts, practical information, make friends, and to help one another in various ways. However, the issue of crime and neighborhood safety is one which keeps recurring, and I […]

Sighting crows and return of the holy grail in 2018


Dearest readers, Over the last month or so, I have been noticing large numbers of crows in my area. Absorbed in thought and observation as I walk in nature, I hear them call out, their raucous, throaty voices capturing my attention and making a mark on my consciousness. A few weeks ago, I felt compelled […]

2018: Integrating the shadow for the collective

2018: Integrating the shadow for the collective


Dearest readers, 2018 is a year where the presence of the shadow in society will be unavoidable. Chaos, violence, crime, people being offended, the eruption of sex scandals, political intrigues, and abuses against people, animals, and the planet will explode exponentially. These eruptions which are already quite visible are increasing so that humanity can integrate […]

The Light Quotient and self-healing

The Light Quotient and self-healing


Close to 2,000 people take part in the “I Meditate” Africa Month Program in Richmond, South Africa, on May 27, 2017. “I Meditate” is a volunteer-based nonprofit organization devoted to teaching meditation as part of self discipline and peace building, especially in prisons, schools, educational and social institutions, and in highly stressful environments. The town […]

The end of fake freedom

The end of fake freedom


  Dearest readers, In this post, I will attempt to explain how we can move from an illusion of freedom which is still our collective accepted reality, to living as truly free, powerful, and creative beings. This shift requires moving out of duality and into unity – out of the head and into the heart. […]

Worlds Apart

Worlds Apart


Hello dear readers, I have been offline for a while. My son just turned 18 and had his first day of classes at the University of Helsinki in Finland today. It has and continues to be a great adventure for both of us! I just returned to the United States after spending nearly two weeks […]

Racism, animal abuse, child abuse, drug abuse: the final gasps of a victim/savior paradigm

Racism, animal abuse, child abuse, drug abuse: the final gasps of a victim/savior paradigm


Dearest readers, My experiences growing up in a highly co-dependent, enmeshed family system where emotional abuse was a normal way of being led me on a path where I did not know how to love myself anymore. I had to learn to remember. The path to remembering, or putting myself back together again, was a […]

Poor me: race, cognitive dissonance, and personal responsibility for all


Dearest readers, Being human is impossibly difficult. It is a challenge we take on voluntarily. At least that is what I believe, and that belief empowers me and gives me hope for all of us. It seems crazy to think that I could have chosen the family I was born into and the circumstances of […]