Relationships

Sighting crows and return of the holy grail in 2018


Dearest readers, Over the last month or so, I have been noticing large numbers of crows in my area. Absorbed in thought and observation as I walk in nature, I hear them call out, their raucous, throaty voices capturing my attention and making a mark on my consciousness. A few weeks ago, I felt compelled […]

2018: Integrating the shadow for the collective

2018: Integrating the shadow for the collective


Dearest readers, 2018 is a year where the presence of the shadow in society will be unavoidable. Chaos, violence, crime, people being offended, the eruption of sex scandals, political intrigues, and abuses against people, animals, and the planet will explode exponentially. These eruptions which are already quite visible are increasing so that humanity can integrate […]

The Light Quotient and self-healing

The Light Quotient and self-healing


Close to 2,000 people take part in the “I Meditate” Africa Month Program in Richmond, South Africa, on May 27, 2017. “I Meditate” is a volunteer-based nonprofit organization devoted to teaching meditation as part of self discipline and peace building, especially in prisons, schools, educational and social institutions, and in highly stressful environments. The town […]

The end of fake freedom

The end of fake freedom


  Dearest readers, In this post, I will attempt to explain how we can move from an illusion of freedom which is still our collective accepted reality, to living as truly free, powerful, and creative beings. This shift requires moving out of duality and into unity – out of the head and into the heart. […]

Worlds Apart

Worlds Apart


Hello dear readers, I have been offline for a while. My son just turned 18 and had his first day of classes at the University of Helsinki in Finland today. It has and continues to be a great adventure for both of us! I just returned to the United States after spending nearly two weeks […]

Racism, animal abuse, child abuse, drug abuse: the final gasps of a victim/savior paradigm

Racism, animal abuse, child abuse, drug abuse: the final gasps of a victim/savior paradigm


Dearest readers, My experiences growing up in a highly co-dependent, enmeshed family system where emotional abuse was a normal way of being led me on a path where I did not know how to love myself anymore. I had to learn to remember. The path to remembering, or putting myself back together again, was a […]

Poor me: race, cognitive dissonance, and personal responsibility for all


Dearest readers, Being human is impossibly difficult. It is a challenge we take on voluntarily. At least that is what I believe, and that belief empowers me and gives me hope for all of us. It seems crazy to think that I could have chosen the family I was born into and the circumstances of […]