Awareness

Heart over Mind: from control to vulnerability

Heart over Mind: from control to vulnerability


Dearest readers, Truth and living with integrity are important to me. So are slowing down, enjoying the moment. I’m not very competitive. But I like to achieve and manifest my visions in the physical world. Finding and creating balance between our masculine side which is all about doing, achieving, conquering, creating order, and softening to […]

How to make your neighborhood a safe, happy place

How to make your neighborhood a safe, happy place


Dearest readers, I am a member of a neighborhood social network called NextDoor. It is a wonderful site, connecting people in contiguous communities, allowing people to exchange thoughts, practical information, make friends, and to help one another in various ways. However, the issue of crime and neighborhood safety is one which keeps recurring, and I […]

Sighting crows and return of the holy grail in 2018


Dearest readers, Over the last month or so, I have been noticing large numbers of crows in my area. Absorbed in thought and observation as I walk in nature, I hear them call out, their raucous, throaty voices capturing my attention and making a mark on my consciousness. A few weeks ago, I felt compelled […]

Winter solstice 2017: the rainbow portal

Winter solstice 2017: the rainbow portal


Vädersolstavlan is painting depicting a halo display observed over Stockholm, Sweden on April 20, 1535. It is named after the multiple sun dogs appearing in the sky on the upper right part of the painting. Artists:   Urban målare, Jacob Heinrich Elbfas, painted in 1636 I have been listening to a fascinating series of channeled messages and interpretations […]

2018: Integrating the shadow for the collective

2018: Integrating the shadow for the collective


Dearest readers, 2018 is a year where the presence of the shadow in society will be unavoidable. Chaos, violence, crime, people being offended, the eruption of sex scandals, political intrigues, and abuses against people, animals, and the planet will explode exponentially. These eruptions which are already quite visible are increasing so that humanity can integrate […]

The Light Quotient and self-healing

The Light Quotient and self-healing


Close to 2,000 people take part in the “I Meditate” Africa Month Program in Richmond, South Africa, on May 27, 2017. “I Meditate” is a volunteer-based nonprofit organization devoted to teaching meditation as part of self discipline and peace building, especially in prisons, schools, educational and social institutions, and in highly stressful environments. The town […]

The end of fake freedom

The end of fake freedom


  Dearest readers, In this post, I will attempt to explain how we can move from an illusion of freedom which is still our collective accepted reality, to living as truly free, powerful, and creative beings. This shift requires moving out of duality and into unity – out of the head and into the heart. […]